Naturally flavored mango Advanced Omega 3 Liquid supplement is a molecularly distilled, high-concentration fish oil that contains 1300 mg (1.3 g) EPA, 850 mg DHA, and 175 mg DPA (Docosapentaenoic Acid) omega-3 fatty acids in each teaspoon (5 mL) serving. Omega 3 supplementation supports heart health, cognition, immune and inflammatory health.†
Advanced Omega-3 Liquid Fish Oil supplement is a molecularly distilled, high-potency fish oil sourced from wild-caught anchovies. Omega-3 supplements and the long-chain omega-3 fatty acids eicosapentaenoic (EPA) and docosapentaenoic (DHA) are some of the most studied nutrients globally. An "essential" fatty acid, the body needs omega-3s for optimal health, but cannot produce them, so they must be consumed through diet or supplementation.
Supports Cardiovascular Health
- Omega-3s support healthy heart rhythm and decrease the risk of abnormal heartbeats, called arrhythmia, which can lead to sudden death.
- Research published in the International Journal for Vitamin and Nutrition Research found that participants who consumed 760 mg EPA and 440 mg DHA per day for 12 weeks reduced triglycerides by 23 percent.†
- Omega-3 fatty acids slow atherosclerosis, a disease characterized by a fatty buildup of plaque in the arteries.
- Omega-3 fatty acids support healthy blood pressure†.
- Omega-3 fatty acids promote blood vessel relaxation and reduce the risk of blood clots and vascular inflammation.
- The American Heart Association recommends up to 4 grams of omega-3 fatty acids daily for those concerned about blood lipids.
Mood Support
Omega-3 fatty acids don't seem to impact mild depression particularly, but after reviewing studies that used 1,000 mg to 6,000 mg of EPA and DHA, the studies with a 60 percent or greater concentration of EPA showed significant improvements in moderate and major depression. The International Society for Nutritional Psychiatry Research issued guidelines in 2019 stating that in adults with major depressive disorder omega-3 supplements can accelerate the effects of an antidepressant when started at the same time as the antidepressant, as well as enhance the effects of an antidepressant when the results have been inadequate. The supplement recommendations are 1 to 2 grams (1000-2000 IU) per day for at least 8 weeks of either 100 percent EPA or a combination of EPA and DHA, where the ratio is 2:1.
Supports Cognitive Function and Development
- Omega-3 fatty acids are also good for brain health and cognition. A symptom of omega-3 deficiency may be mood imbalances.
- The Omega-3 fatty acid subcommittee, assembled by the Committee on Research on Psychiatric Treatments of the American Psychiatric Association (APA), recommends adults eat fish two or more times per week, and patients with mood, impulse control or psychotic disorders consume one gram (1,000 milligrams) EPA + DHA (combined) per day.
- While fish oil supplementation has generally not been shown to prevent depression, it may help lessen existing depression when taken
Helps Maintain A Healthy Inflammatory Response
Omega-3 has been shown to reduce inflammatory conditions such as:
- Autoimmune diseases such as Rheumatoid Arthritis, Lupus, Multiple Sclerosis (MS)
- Rosacea, Psoriasis, or Eczema
- General inflammatory conditions related to bad knees, neck pain or tennis elbow
- Joint and back discomfort
Support Skin Hydration
Dry, itchy or flaky skin can be a symptom of omega-3 deficiency.
Increases Ocular and Visual Health
A symptom of omega-3 deficiency may include eye discomfort.
Reduces Preterm Birth
The American Journal of Obstetrics & Gynecology, Maternal Fetal Medicine recommends that women of childbearing age consume at least 250 mg per day of long-chain omega-3 fatty acids EPA and DHA from foods (such as fatty fish) or supplements. During pregnancy, an additional intake of at least 100 to 200 mg per day of DHA is recommended. These recommendations reduce the risk of preterm birth.
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