Chelated magnesium glycinate (also known as magnesium bis-glycinate) is well absorbed without significant laxative effects.
Magnesium Glycinate (also known as magnesium bisglycinate) is well absorbed without significant laxative effects. This favorable absorption makes magnesium glycinate a popular choice for magnesium supplements. The body uses magnesium in more than 300 different functions. As our body doesn't create magnesium, we must consume enough of this mineral through diet or supplementation. Although abundant in many foods, it's estimated that about half of the US population doesn't get enough magnesium.
Magnesium to Improve Sleep Health:
- Magnesium improves melatonin regulation for better sleep cycles.
- Magnesium helps calm an overactive nervous system to promote relaxation.
Magnesium to Increase Energy Production:
- Magnesium helps convert carbs, and other foods, into energy for the body.
- A drop in magnesium levels is associated with insulin resistance and fatigue.
Magnesium for Better Bone Health:
- Magnesium helps to regulate calcium levels in bones.
- Magnesium Glycinate works with calcium and vitamin D to fortify a strong structure for bones.
Magnesium for Optimal Heart Health:
- Magnesium helps protect blood vessels by helping them relax and pump at a lower pressure.
- Lower magnesium levels are associated with an increased rate of mortality, according to the American Heart Association.
As a dietary supplement, adults take one (1) capsule 1-4 times daily or as directed by your health care professional.
Cooper Complete products are verified and lot tested. If you would like a copy of a Certificate of Authenticity for this product, please contact us at customerservice@coopercomplete.com or 888.393.2221 from 9 a.m. until 5 p.m. Monday-Friday central time (CST).
4 Reviews Hide Reviews Show Reviews
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Product review
Purchased Magnesium Glycinate for my wife who was having chronic leg cramps at night. It's been about 3 weeks and she indicates they appear to be helping.
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Product review
Suffering from non-alcoholic cirrhosis can become very disruptive to sleep patterns. I decided to add Cooper Complete Magnesium Glycinate to my daily regimen and I am so happy. This has restored my sleep, and I am so thankful.
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Product review
Adding the Cooper Complete Magnesium Glycinate to the Basic One and Omega 3 has really helped me get better sleep and energy.
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Product review
Cooper Complete Magnesium Glycinate is a great product. Be sure to take it at bedtime. I made the mistake of taking it in the morning with my Healthy Body Pack and I was sleepy all day.